[...] one of the ways deiodinase contributes to anabolism in the presence of other hormones. All of this would explain why anecdotally we see bodybuilders who use T3 lose a lot of muscle if they aren’t using anabolics along with it- they’re not utilizing the enzyme that would regulate some of T3’s ability to stimulate protein synthesis, while they are [...]
[...] wnioski oraz opis calkowicie wystarczaja w mojej ocenie :D Creatine supplementation: a comparison of loading and maintenance protocols on creatine uptake by human skeletal muscle. Preen D, Dawson B, Goodman C, Beilby J, Ching S. Department of Human Movement and Exercise Science at The University of Western Australia, Crawley, W.A., Australia, [...]
[...] tri-phosphate - that is responsible for muscular contraction. 1 Regular creatine supplementation has been shown to increase total body weight2, lean body mass3,4,5,6 muscle strength7,8 cardiovascular ability / endurance9,10,11 brain function12 and overall athletic performance. 13,14,15,16,17,18 Not only that, but creatine monohydrate is [...]
***************** Badania 1 ***************** Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise The purpose of this study was to determine the effect of ingestion of 100 g of carbohydrates on net muscle protein balance (protein synthesis minus protein breakdown) after resistance exercise. Two [...]
[...] do not have a deep understanding of how there bodies react to certain foods and training philosophies. T3 can be used alone or better yet with Clenbuterol without fear of muscle loss in overly fat people (20-25% BF). This is not recommended, however, since these people will generally return to overeating upon discontinuation of their cycle and [...]
[...] orally, once-daily for 2 weeks while hospitalised and sedentary. Standard lipid/lipoproteins were measured and in vivo fat feeding studies were conducted. Human skeletal muscle cells were treated with GW501516 in vivo and evaluated for lipid-related gene expression and fatty acid oxidation (FAO). Serum TG trended downwards (P=0.08, 10 mg), [...]
[...] clearance" are different ways of determining kidney function. Here is a technical explanation for those that are interested: Creatinine is a protein produced by muscle and released into the blood. The amount produced is relatively stable in a given person. The creatinine level in the serum is therefore determined by the rate it is [...]
[...] is widely available and extremely cheap. Is T3 catabolic? It may shock many people to know that T3 is NOT catabolic per se. Corticosteroids are catabolic drugs that attack muscle tissue directly; T3 does not. It is a very potent calorie burner and it does not discriminate between carbohydrates, protein and fat. Unlike DNP, it has no protein [...]
[...] orally, once-daily for 2 weeks while hospitalised and sedentary. Standard lipid/lipoproteins were measured and in vivo fat feeding studies were conducted. Human skeletal muscle cells were treated with GW501516 in vivo and evaluated for lipid-related gene expression and fatty acid oxidation (FAO). Serum TG trended downwards (P=0.08, 10 mg), [...]
[...] of HMB ( i.e., > 38 mg x kg(-1) x d(-1)) do not promote strength or FFM gains. Creatine and beta-hydroxy-beta-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program. PMID: 11448573Related Articles Jówko E, Ostaszewski P, Jank M, Sacharuk J, Zieniewicz A, Wilczak J, Nissen S Nutrition, 17 [...]
[...] ale maxymalny ~160mmol/kg) - dwa pierwsze z brzegu badania: The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels http://www.jissn.com/content/6/1/6 -grupa placebo -grupa przyjmujaca kreatyna (monohydrat!) z faza ładowania (5dni x [...]
[...] anabolic drugs. 5. At present, creatine monohydrate is the most extensively studied and clinically effective form of creatine for use in nutritional supplements in terms of muscle uptake and ability to increase high-intensity exercise capacity. 6. The addition of carbohydrate or carbohydrate and protein to a creatine supplement appears to [...]
The essential branched chain amino acids (BCAA's) include leucine, isoleucine, and valine are of special importance for athletes because they are metabolized in the muscle, rather than in the liver (26). Theoretically, after digestion once protein is broken down into individual amino acids these amino acids can either be used to build new proteins [...]
[...] males. The clinical significance of these findings needs further investigation. Metformin increases insulin-stimulated glucose transport in insulin-resistant human skeletal muscle. Galuska D, Zierath J, Thorne A, Sonnenfeld T, Wallberg-Henriksson H. Department of Clinical Physiology, Karolinska Hospital, Stockholm, Sweden. The effect of [...]
Athletic performance enhancement (enhanced muscle mass and muscle strength) Several high-quality studies have shown an increase in muscle mass with the use of creatine. However, some weaker studies have reported mixed results. Overall, the available evidence suggests that creatine does increase lean body mass, strength, and total work. Future [...]
[...] 3-104. Sinha-Hikim I., Artaza J., Woodhouse L., Gonzalez-Cadavid N., Singh A.B., Lee M.I., Storer T.W., Casaburi R., Shen R., Bhasin S..: Testosterone-induced increase in muscle size in healthy young men is associated with muscle fiber hypertrophy. Am. J. Physiol. Endocrinol. Metab. 2002, 283(1): E154-164. Snyder PJ, Peachey H, Hannoush P, [...]
[...] is rich in saturated fats. 42 * Saturated 18-carbon stearic acid and 16-carbon palmitic acid are the preferred foods for the heart, which is why the fat around the heart muscle is highly saturated.43 The heart draws on this reserve of fat in times of stress. * Short- and medium-chain saturated fatty acids have important antimicrobial [...]
[...] to being the primary "female" hormone and responsible for a host of "feminizing" effects, also, in greatly simplified terms, makes it harder to put on muscle. Now, it could be argued that yes, these phytoestrogens act as estrogen, but very weak estrogen. So if they prevent a "strong" estrogen from setting up shop [...]
[...] the late 1800’s: the gene responsible for big beefy cows (1). More than a century ago, livestock breeders in Europe observed that some of their cattle were more muscled than others. Being dabblers in genetics, they selectively bred these cattle to increase the progeny displaying this trait. Thus two breeds of cattle (Belgian Blue and [...]